Fact vs. Fantasy in Nutrition & Exercise – Your Map for Optimal Health
Are you ready to fuel your body for optimal health?
Do you live an active lifestyle and want to know exactly what you need to do to support your busy life without compromising your health?
At the Virtual Health Retreat this month, Jack Medina (past Olympic coach) will teach you how to fuel your body for peak performance and optimal health. Tired of working out without seeing the results you want. Well, make sure you are not training the wrong energy system! Jack will explain what you need to know to start training and fueling your body for the results you seek.
Here’s a little of what he’ll be covering . . .
- What You Don’t Know About Supplements Could Hurt You
- Recharging Your Batteries
- Fueling the Body for Peak Performance and Optimal Health
- Training the Right Energy Systems
If you are not familiar with Jack Medina, here’s a little background information:
Jack Medina is a consultant dedicated to educating the public about nutrition, exercise, stress management, and injury prevention. Jack Medina’s success led him to International Competition where he worked with many of the top gymnasts in the world, including the USA’s Cathy Rigby. He also served as a strength and conditioning consultant for the Oakland Raiders, Los Angeles Rams, Seattle Seahawks and Golden State Warriors.
Jack Medina has been lecturing throughout the World for more than 35 years, inspiring thousands of people to take charge of their lives. He is the author of numerous articles on Health issues and four books, including “The Winning Edge: Fueling & Training The Body For Peak Performance”. He is an active member of the American College of Sports Medicine, and a certified Fitness Specialist by the Cooper Aerobics Center in Dallas, Texas, one of the most prestigious in the world.
Jack Medina’s career spans more than thirty years of intense involvement with personal health. He currently devotes much of his time lecturing to the public; conveying his knowledge and inspiring audiences to take charge of their lives. Jack currently devotes much of his time to lecturing the public on the benefits of Juice Plus+®.
Don’t pass up this opportunity to speak with Jack directly and get your nutrition and exercise plan on track for optimal health results. Jack will be speaking at the Virtual Health Retreat on May 20th. Here’s a link to learn more and reserve your spot – http://budurl.com/vhrbg!
I look forward to ‘seeing’ you on the call!
All the best,
Lisa Nelson RD
https://www.lisanelsonrd.com
