Heart Health: Demystifying Blood Pressure Published February 26, 2016 | By Lisa Nelson, RD Infographic courtesy of Arxan Technologies. « Can Probiotics Lower Cholesterol Levels? 7 Steps to Help Prevent a Heart Attack » Search This Site Categories Heart Health Lose Weight Lower Blood Pressure Lower Cholesterol Recent Posts What Are Examples of Health Goals? Setting Quarterly Goals with Monthly Habits to Achieve Heart Health Simple Steps to Boost Your Heart Health Every Day The Impact of Exercise in Heart Disease Prevention The Skin Issues That Could Indicate Poor Heart Health