best fish oil supplement

Finding the Best Fish Oil Supplement

best fish oil supplementOmega-3 fatty acids, like EPA and DHA, which are found in fish oil supplements, are clinically proven to help reduce inflammation. This means taking fish oil supplements regularly can prevent a host of health problems, including high blood pressure and heart disease. The team at Reviews.com spent weeks testing 184 of the most common over-the-counter fish oil supplements on the market. They consulted doctors and nutrition experts to see what their recommendations were, then used multiple third-party labs to assess each brand’s potency, purity, and freshness. They also consulted with the Marine Stewardship Council to verify which supplements were the most responsibly and sustainably made!

Reviews.com’s Top Picks

Best Overall:

  • Nutrigold Triple Strength Fish Oil Omega-3 Gold — Contains 1,000 mg EPA+DHA per pill, which is a full recommended daily dose, and is thoroughly vetted by third-party labs

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