Food Matters – The Documentary
I finally had an opportunity to watch the documentary Food Matters.
If you haven’t had a chance to view this documentary I strongly encourage you to make time. It’s a little over an hour in length. Here’s a link to where you can learn more – http://foodmatters.tv
Let me give you a little breakdown and what Food Matters covers.
The bottom line is “you are what you eat” and this documentary drills that point home. If you want to live healthy and disease free you must fuel your body accordingly.
Food Matters cuts back and forth between expert interviews with leading nutritionists, naturopaths, scientists, medical doctors, and medical journalists. These individuals share the knowledge regarding medical research (specifically what is found in research and what is actually shared with the public) along with what they’ve seen in practice working with patients.
Key points discussed include:
