heart health for men

8 Facts *Every* Man Should Know About Heart Health

Contributed by Tommy Wyher.

Did you know your heart will pump the equivalent of 1 million bath-tubs of blood in its lifetime?

Interestingly, the majority of causes of heart disease are related to lifestyle factors, so the health of your heart rests squarely in your hands. As a high performing pump that works non-stop 24/7, your heart requires care and maintenance.

Looking after your heart means it will keep on pumping! With that in mind, here are some other health facts about your heart to take into consideration. Some of which we’re sure you may not even be aware of…

The warning signs of heart disease

Heart disease is your body’s worst enemy, often resulting in heart attacks or even strokes.

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