4 Nutrients to Prevent Heart Disease

You can use nutrients now to prevent heart disease later. Here are 4 nutrients to ensure are a regular part of your daily diet.

Coenzyme Q10
Coenzyme Q10 (ubiquinone) is a powerful antioxidant and plays a key role in cellular energy production. Within the cellular mitochondria, coenzyme Q10 is responsible for carrying the electrons back and forth between enzymes in the production of ATP (energy).

Coenzyme Q10 also removes many free radicals from circulation. It’s these free radicals that lead to oxidation of LDL and the subsequent chain of events that result in heart disease.
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