vitality

5 Easy Steps to Incredible Health, Energy and Vitality from Cyndi O’Meara

Have you set a goal to eat more fruits and vegetables, but not followed through? Have you set up a gym membership only to let it go to waste?

At the Virtual Health Retreat next week, Australian nutritionist Cyndi O’Meara will be sharing with you 5 easy steps for increased energy, vitality, and incredible health. She’s had international and national success with her two books Changing Habits Changing Lives and Companion Cookbook.

Here’s a little of what she’ll be covering . . .

  • The good, the bad, and the ugly in the food industry,
  • Understand the impact your food choices have on your body,
  • Step by step changes to change your life . . . MORE energy, BETTER health, increased VITALITY!

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