Choline and Memory

I previously shared some information on the potential link between choline and coronary artery disease. Here’s a little more info on choline you may find useful:

Acetylcholine and lecithin are derived from the B vitamin choline. Acetylcholine may protect against some forms of age related dementia. In the early 1970’s and 1980’s, abnormal uptake of acetylcholine, synthesis, and release was identified in individuals with Alzheimer’s and Parkinson’s disease. However, there has been a lacks of strong experimental support to validate these findings in recent years.

All the best,
Lisa Nelson RD
How to Lower Cholesterol in 8 Simple Steps
https://lisanelsonrd.com/howtolowercholesterol.html